About Serena

About Me

Hi, I'm Serena, a qualified midwife as well as a salsa and bachata instructor. I primarily work in the delivery room in Zurich and combine my passions to offer women unique support.

In my MAWIBA® courses (Pre and Baby) you can benefit from a dance concept with gentle pelvic floor training. It's ideal for pregnant women and moms with babies in carriers.

Dance, movement and lots of fun in a group - that and much more is MAWIBA®. While dancing keeps you fit and happy, a well-trained pelvic floor gives strength and energy for everyday life.

Stay active and in harmony with your body and your baby. Let's celebrate this wonderful phase together!

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What is MAWIBA®?

MAWIBA® is a dance concept with gentle pelvic floor training, designed for pregnant women, mothers with babies and all women of any age who love to dance. Developed together with a team of experts, MAWIBA® offers special choreographies for pelvic floor activation and body posture improvement. Dance and movement, pelvic floor training and lots of group fun for all women: this and much more is MAWIBA®. Dancing keeps you fit and happy; a well-trained pelvic floor gives strength and energy at any age.

Frequently Asked Questions

Everything you need to know about MAWIBA® courses

Contact Me

Get in touch for more information about my MAWIBA® courses.

Serena Hebamme - Qualified Midwife and MAWIBA® Instructor