Do You Feel Like...
Discover how I can help you
Moving to the rhythm of music
Doing something with your baby and connecting with them, both during pregnancy and postpartum with a carrier
Doing something for your pelvic floor with dynamism and fun
Meeting other moms and exchanging ideas
Your adventure starts here
We welcome you with a smile
🎁 Trial lesson
GRATIS
First time only
Single lesson
25 CHF
4-lesson package
80 CHF
Or click on a package above to pre-select it
What is MAWIBA®?
MAWIBA® is a dance class with gentle pelvic floor training. It's for pregnant women, mothers with babies, and any woman who loves to dance. We move to fun music while training the pelvic floor through simple dance steps. Dancing keeps you fit and happy, and a strong pelvic floor gives you energy at any age.
Kurse vorübergehend pausiert
Bald wieder verfügbar
MAWIBA® Courses
MAWIBA® Pre
Dance Concept for Expecting Mothers
Gentle dance-inspired pelvic floor training designed for pregnancy from week 14. Stay fit, bond with your baby, and prepare for childbirth through joyful movement.
Perfect for:
- ✓Staying fit and active during pregnancy
- ✓Strengthening the mother-child bond through dance and movement
- ✓A fun addition to childbirth preparation
MAWIBA® Baby
Dance Concept for Moms and Their Babies
Postpartum dance fitness with your baby in a carrier. Reconnect with your body, strengthen your pelvic floor, and bond with your baby through movement.
Perfect for:
- ✓Gentle return to movement after childbirth
- ✓Strengthening the pelvic floor through dance choreographies
- ✓Close mother-child bonding during shared dance experiences
Frequently Asked Questions
Everything you need to know about MAWIBA® courses
Contact Me
Get in touch for more information about my MAWIBA® courses.