About Me
Hi, I'm Serena, a qualified midwife and salsa and bachata instructor. I primarily work in the delivery room in Zurich and, to a small extent, also teach salsa and bachata in the area. I've combined my passions to offer unique and valuable support to women. My MAWIBA®-MIX courses (pre and postpartum) are designed to support women both during pregnancy and new mothers through movement. Come stay active and in harmony with your body and your baby. Let's celebrate this wonderful phase together!
What is MAWIBA®?
MAWIBA® is a dance concept with gentle pelvic floor training, designed for pregnant women, mothers with babies and all women of any age who love to dance. Developed together with a team of experts, MAWIBA® offers special choreographies for pelvic floor activation and body posture improvement. Dance and movement, pelvic floor training and lots of group fun for all women: this and much more is MAWIBA®. Dancing keeps you fit and happy; a well-trained pelvic floor gives strength and energy at any age.
Frequently Asked Questions
Everything you need to know about MAWIBA® courses
Contact Me
Get in touch for more information about my MAWIBA® courses.